Throwing Athlete

Throwing

 

Wind-up Acceleration Deceleration

Cocking

- external rotation up to 180o in pitcher

Scapular muscles  
     

 

Anatomy

 

Pitchers have increased humeral head retroversion

- adaptation of growth pate

- increased external rotation with decreased internal rotation

 

Pathology

 

Subcoracoid impingement

- biceps and subscapularis impingement against coracoid

- with arm in flexion / adduction / internal rotation

 

Subacromial impingement

- bursal sided partial thickness rotator cuff tears

 

Internal impingement

- posterior aspect of supraspinatus impinges on posterosuperior rim of glenoid / posterosuperior labrum

- classic 90 / 90 position

- late cocking / early acceleration phase

 

Internal Impingement

 

Definition

 

Impingement in external and abduction

 

Presents with posterior shoulder pain

 

Etiology

 

Posterior capsule tightness / contracture of the posterior IGHL

 

Anterior instability / micro-instability / pseudolaxity

- anterior capsular stretching with anterior translation humeral head

 

Pathology

 

Peel-back / injury to the posterosuperior labrum +/- SLAP

 

Examination

 

Posterior capsule tightness

- limited internal rotation

- normal in professional pitches

 

Anterior instability

- apprehension test

- shoulder in 90o abduction and 90o external rotation

- throwing position

- look carefully for anterior instability

 

MRI

 

Posterosuperior labral tear +/- SLAP

 

Partial rotator cuff tears

- articular side

- at supraspinatus / infraspinatus junction

 

Nonoperative management

 

Physiotherapy

 

Rotator cuff strengthening / scapular stabilizer strengthening

 

Stretching to reduce internal rotation tightness - sleeper stretch

 

Kinesio Taping

 

Gianola et al Cochrane Database 2021

- taping for rotator cuff disease

- 23 studies and 1000 patients

- taping may improve quality of life

 

Operative management

 

Technique

 

Debridement partial articular rotator cuff tears

Glenoplasty and posterosuperior labral repair

+/- anterior capsular plication